IASTM & Graston Therapy

IASTM & Graston Therapy: How Soft Tissue Mobilization Aids Recovery
Whether you’re recovering from an injury, surgery, or chronic pain, soft tissue mobilization can play a crucial role in your rehabilitation. One of the most effective techniques used by physical therapists is Instrument-Assisted Soft Tissue Mobilization (IASTM), commonly recognized through the Graston Technique. This therapy is designed to reduce pain, improve mobility, and accelerate healing.

What Is IASTM?
IASTM is a manual therapy approach that utilizes specialized instruments to detect and treat soft tissue dysfunction. The technique is used to break down scar tissue, reduce adhesions, and promote the body’s natural healing process. By using controlled microtrauma, IASTM encourages the production of collagen, improving the flexibility and function of muscles, tendons, and ligaments.

How Does the Graston Technique Work?
The Graston Technique is a specific form of IASTM that employs stainless steel instruments with unique edges and angles. These tools help physical therapists identify restrictions in the soft tissue and apply targeted pressure to release tension and break down scar tissue. The technique is commonly used to treat:

• Tendinitis and chronic tendinopathy (e.g., Achilles tendinitis, tennis elbow)
• Muscle strains and ligament sprains
• Post-surgical scar tissue buildup
• Plantar fasciitis
• IT band syndrome
• Carpal tunnel syndrome
• Neck and back pain

Benefits of IASTM & Graston Therapy
Patients who receive IASTM or Graston therapy often experience:

•  Reduced pain and inflammation
•  Improved range of motion
•  Faster recovery from injuries
•  Increased circulation and tissue healing
•  Relief from chronic conditions

What to Expect During Treatment
Your physical therapist will begin by assessing your movement and pinpointing areas of restriction. Using the IASTM tools, they will apply gentle pressure over the affected areas, often in a scraping motion. While mild discomfort or redness is normal during treatment, many patients report feeling immediate relief and increased mobility.

Is IASTM Right for You?
IASTM is safe and effective for many patients, but it is particularly beneficial for those struggling with chronic pain, limited mobility, or post-surgical adhesions. If you’re dealing with persistent discomfort or recovering from an injury, Iowa Ortho’s skilled physical therapists can determine whether IASTM or Graston therapy is right for your recovery plan.

Get Started on Your Recovery Today!
If you’re ready to take the next step toward pain relief and improved mobility, schedule an appointment with an Iowa Ortho physical therapist. Our team is here to help you move better and feel your best!