Osteoporosis Awareness: Know Your Risk and Protect Your Bones Bone Health, Service Information
Osteoporosis Awareness: Know Your Risk and Protect Your Bones

In the U.S., more than 54 million people are affected by osteoporosis or are at high risk due to low bone density. Surprisingly, osteoporosis-related fractures lead to more hospitalizations than heart attacks, strokes, and breast cancer combined. Despite this, many high-risk individuals go untreated, even after learning they are at increased risk.

Understanding Osteoporosis Risk

Osteoporosis is often called the “silent disease” because it can progress without symptoms until a fracture occurs. Without proper screening and care, bone loss continues unnoticed. That’s why osteoporosis awareness and early prevention are so critical.

How Iowa Ortho’s Bone Health Clinic Can Help

At Iowa Ortho, our Bone Health Clinic provides a comprehensive and personalized approach to bone health. Our team of specialists helps patients:

  • Review personal and family medical history
  • Undergo lab work, imaging (X-rays, DXA scans), and FRAX assessments
  • Create tailored treatment and prevention plans

By addressing risk factors early and clearly explaining your unique bone health status, we empower patients to take action before a fracture occurs.

Risk Factors for Osteoporosis

Uncontrollable risk factors include:

  • Age (especially over 50)
  • Menopause
  • Family history of osteoporosis
  • Low body weight

Controllable risk factors include:

  • Scheduling regular bone density screenings
  • Getting enough calcium and vitamin D
  • Eating a balanced diet with fruits and vegetables
  • Engaging in weight-bearing exercise
  • Avoiding smoking and limiting alcohol

Awareness of these factors can guide you in making everyday decisions that strengthen your bones.

Take Control of Your Bone Health

Our Bone Health Clinic helps patients understand how to stay active and strong through preventive strategies and individualized care. Whether you’re managing a current diagnosis or seeking to reduce your risk, we are here to support you every step of the way.

Call 515-247-8400 to schedule an appointment with a bone health specialist, or visit our bone health page to learn more about how we can help.

Additional Resources

For more information on osteoporosis risks, fractures, and treatment options, visit the National Osteoporosis Foundation (NOF).