Are you considering knee replacement surgery in the near future? Taking the right steps before your procedure can significantly improve your recovery and overall experience.

At Iowa Ortho, we guide patients through every stage of the knee replacement process. Here are essential tips to help you prepare for surgery and ensure a safe, successful recovery.

Build a Support Network

Having the right people around you can make a huge difference.

Talk to Others Who’ve Had a Knee Replacement

Connecting with people who have been through the same experience can provide you with valuable insight, emotional support, and practical tips for recovery.

Arrange Help from Family and Friends

You’ll need assistance with everyday tasks during the first few weeks after surgery. Be sure to have friends, family members, or neighbors nearby who can help with:

• Transportation
• Meal prep
• Errands
• Home setup and safety

Prepare Your Home for Recovery

Simple changes can make your recovery smoother and safer.

• Reorganize Essentials: Place commonly used items—like dishes or pantry goods—within easy reach.
• Modify Your Bathroom: Install grab bars in your shower or consider using a shower chair for stability. You may also need a plastic cover for your knee if it can’t get wet.
• Create Clear Pathways: Move furniture to allow room for a walker or cane, and remove trip hazards like rugs or cords.
• Set Up a Rest Station: Have a comfortable chair with arms and a footrest ready in a central area of your home.

Take Notes at Your Appointments

It’s easy to forget important details, especially when preparing for surgery.

• Bring a notebook or use your phone to jot down key points.
• Consider bringing a friend or family member to help take notes or ask questions.
• Always feel free to call Iowa Ortho if you have follow-up questions after your visit.

Be Honest During Post-Op Checkups

Your post-surgery follow-ups are just as important as the surgery itself.

• Be transparent about your pain levels, challenges, and progress.
• If you’re not feeling better after 3–6 weeks, or still having trouble with daily activities, let your surgeon know right away.

Our providers want to help—but they can only address issues if they know about them.

Understand Post-Surgery Activity Guidelines

After a successful knee replacement, most patients are able to return to everyday activities within 3–6 weeks. However, some activities will remain off-limits to protect your new joint.

Avoid high-impact sports like:

• Jogging
• Tennis
• Skiing
• Contact or jumping sports

Your Iowa Ortho surgeon will provide detailed instructions tailored to your lifestyle and recovery goals.

Ready to Regain Your Mobility?

A knee replacement can dramatically improve your quality of life, helping you walk comfortably, stay active, and enjoy the things you love again.

At Iowa Ortho, our knee replacement surgeons are highly experienced and committed to providing personalized, expert care. If you’re ready to explore your options, we’re here to help.

Call us or schedule an appointment online to get started.